General Health discussion

Topics on MSM CapsulesDr Wheatgrass Supershots 150ml



You can also help to strengthen your body by eating a balanced diet that includes nutrients like manganese, zinc, copper, and selenium. Your diet should also include vitamins C, E, and B2 and minerals like beta-carotene, lutein, and lycopene. Vitamin E prevents heart disease by acting against oxidation and plaque formation. Vitamin C helps protect you from cancers of the mouth, esophagus, and larynx.

Herbs like curcumin, gingko, and bilberry are also powerful weapons in the fight against free radicals. Some health experts feel these herbs are like scavengers, searching out free radicals in the body and preventing damage to cells and tissues. It is important to take these herbal supplements in the correct amount. Recently topical treatments have also been developed that help combat the external affects of these free radicals.
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Dr Wheatgrass Supershots 150ml

Superfoods: F - J



The Glycemic Index ranks carbohydrate foods by assigning them a number ranging from 0 to 100. The number indicates the rate at which the food raises blood glucose levels during its absorption. The higher the value the quicker the sugar is absorbed.
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Superfoods: F - J


Energy Juices - Nic Rowley & Kirsten Hartvig
Camu-Camu
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