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Known also as Laetrile, this substance is found in the pits of apricots and other fruits. It has been used for centuries and produces a cyanide compound that targets cancer cells.
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There is a lot of talk about goji berries in the market today, which makes one wonder about what this so-called miracle fruit really is. The goji berries come from a vine-like plant that can sometimes reach 15-20 feet in height. This is commonly found in the Ningxia Province in China. Many people describe the goji berry plant as a mix between a grape vine, and a tomato creeper.
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The inaugural �Wellness� Workshop for the Atlanta Schools had a variety of speakers and displays that provided resources on nutritional based activities and physical education activities. The keynote speaker was Dr. Yvonne Butler. Dr. Butler is a noted author whose book, �Healthy Kids, Smart Kids,� discusses the impact of diet and exercise on learning and academic performance. Other speakers included Olympic track-and-field gold medalist Gail Severs who spoke about importance of exercise to health and how to stay physically fit.

Atlanta Schools� �Wellness� Workshop Project is part of a broad program that aims to provide both fitness and nutrition strategies for students and staff in all Atlanta Schools. Innovative strategies that will be used include yoga classes for teachers and students, vegetarian cafeteria lines, and walking trails. The overall plan was developed by the Atlanta Schools� Board of Education. The Board of Education will offer guidelines on how to implement the program and how the schools will be evaluated.
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